HEALTH COACHING

 

The fundamental bases of my "Health Coaching" are as follows:
 

  • Personal health evaluation Medical report and history encouraged)
  • Personal goals
  • Awareness of your eating habits
  • Learning to identify your eating patterns
  • Learning to develop a healthy relationship with food
  • Develop a new sense of guild-free pleasures for food while truly feeling satisfied with your new way of eating
  • Learning sensible nutrition (based on sciences)
  • Learning how to lose and maintain proper weight while enjoying healthy flavorful foods
  • Learning Chef Marie's healthy cooking techniques that preserve nutrients
  • Learning shortcuts to prepare a variety of foods within your busy schedule
  • Learning how to prepare and share healthy quick meals with your family
  • Learning how to develop your passion for cooking
  • Learning how to become a more skilled chef
  • Learning how to create healthy menus
  • Learning to entertain your family and friends, the healthy way
  • Learning how to discover the treasures of socializing around food
  • Learning how to eat out and making healthier choices
  • And so much more…
 
My "Health Coaching" Package also includes
 
  • 1 Healthy Cooking Recipes Book

  • 12 sessions of 90 minutes

 
Price: $ 1200.00 (Payment installments available)
 

Give yourself the gift of a better health!

Book your personal appointment with Chef Marie NOW.

Call: 949-833-1681

 
 
 
 
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